Have you lost some of your self-confidence over the last eighteen months? You’re not alone! There have been a lot of changes in our daily lives and some of our self-confidence has gone out the window. We speak with Helen Vella with Vella Coaching to discuss why and how to move on and start building up that confidence level.


Mindset is the key to transformation which is my tagline.

Your mindset says everything about you and what you can achieve, cope with and live with.

My practice empowers individuals and companies to update their mindset and strategies, understand their reasoning for the decisions they make, and transform their culture to reach the heights they have only dreamed of before.

I became a writer, speaker, and motivational specialist so I could make a difference by teaching from my personal experiences and also teaching some great empowering tools.

I train in communication styles, positive cultures, networking and so much more. I love doing my workshops, webinars, and seeing my clients over video. The experience from these sessions gives me even more insight to empower others.

My mission is to empower everyone to be their true self including young adults cope with the stress and anxiety they face in school and college.

Whatever your mind can think and conceive you can achieve. (Napoleon Hill)

One of my specialties is teaching people how to get the best out of their Networking and I hold workshops on this topic once a month. I also wrote a book giving hints and tips on Networking.

Helping my clients overcoming challenges has become part of my life, overcoming challenges on your own is not always an easy task, with the right strategy and coach anything is possible.

Working with other coaches to help support and hold them accountable to be able to build their practices using my 3 decades + of experience.

If you have the drive, the support, and the tools to help, anything is achievable.

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With my posts, I want to inspire, inform, and empower adults who are going through their transitions, challenges, and life’s ups and downs. All posts and content on this site all rights reserved and subject to but not limited to copyright

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