Women have needs, too!
Right now I need to make the mind-gut connection!
We visit with Dr. Michelle with My Naturo Wellness to understand why it is important to make the mind-gut connection.

How do foods affect our moods, our brain, our motivation? How do we learn to be more in touch with our bodies and understand how and why they work when it comes to the food we eat. Learn about the “feelers” and how they communicate with our brain. Stay tuned in for the whole episode so you can learn how what you put in your body is generational.


Dr. Michelle Trias is a graduate from the University of Central Florida and completed her Doctorate in traditional naturopathy from the New Eden School of Natural Health and Herbal studies. Whether it’s digestive discomfort, skin conditions, cholesterol, or fatigue, natural foods and herbs are the way back to better health. Dr. Michelle is on a mission to help you heal your gut and help you take control of your health and wellness. 

You can find Dr. Michelle by visiting www.mynaturowellness.com where you can schedule an appointment to talk about your health goals.