Staying safe means staying in and I am sure this is taking a toll on your emotional state.

Some of you are probably wondering when you are going to see your relatives in the flesh and when you are going to get your next physical contact.Stress about finanaces

Those of you with children are wondering how you are going to keep them from going stir crazy.

If this is you then I have some help for you.

Over the last 30 years + I have been empowering individuals to overcome their emotions, depression, anxiety, fears, and the feeling of isolation.

I am offering small group sessions of 4 people at a time where you can share how you feel and I will teach you strategies and give you solutions you can use immediately to feel better.  This will be totally confidential and safe place to share.

The two types of group sessions I am offering are as follows:

  • Once a month for 1 hour $25.00 per month
  • Twice a month for 1 hour each $40 per month.
  • If you are interested in either of these groups click the link and enroll now.

We can get through this and you will be able to feel better.

If you would prefer privacy and one on one then this can be accommodated too. Contact Me

Helen Vella

Helen Vella


Transformation and Mindset is part of reaching your goals and changing your lifestyle.  My coaching practice empowers individuals and companies to change their mindset and strategies, understand their reasoning for the decisions they make, and transform their culture to reach the heights they have only dreamed of before.

I became a writer, speaker, and motivational coach so I could make a difference by teaching from my personal experiences and also teaching some great empowering tools.

I train executives and companies in communication styles, positive cultures, networking and so much more.  I love doing my workshops, webinars and seeing my clients over video. The experience from these sessions gives me even more insight to empower others.

My mission is to empower everyone to be their true self also helping children cope with the stress and anxiety they face in school and college.

Whatever your mind can think and conceive you can achieve.  (Napoleon Hill)

One of my specialties is teaching people how to get the best out of their face to face Networking and I hold workshops on this topic once a month.  I also wrote a book giving hints and tips on Networking.

Helping my clients overcoming challenges has become part of my life,  overcoming challenges on your own is not always an easy task, with the right strategy and coach anything is possible.

If you have the drive, the support, and the tools to help, anything is achievable.

Schedule a session now